Personal or Leadership coaching is a collaborative relationship between you and your Coach that helps you identify your goals and take action(s) to reach them. Through coaching, you develop new skills, take risks, gain insights and clarity all while moving forward with support and encouragement!
How do I choose a Coach?
Making change to your life is a deeply personal event. First look for a coach whose experience and education match your goals. Then, take advantage of their free introduction session to see if you feel a personal rapport with the Coach. Contact me today for a free, no risk session to talk about your coaching needs.
Be aware; coaching is a self-regulating organization and anyone anywhere can call themselves a Coach. So look for someone, life myself, who has done the work to become credentialed by an independent body such as the International Coach Federation whose high standards ensure your Coach is well prepared to serve you.
What should I expect from my Coach?
Coaching is about YOU and YOUR goals. When working with me, the conversation will be all about you and where you are going. I will listen to what you are saying, ask you powerful questions to help you understand your situation better and encourage you to continue to move forward through changes in perspective and personal action.
I will help you hold yourself accountable for the actions you decide to take and offer unconditional support and encouragement along the way. You should expect to feel deeply connected to and supported by me!
Is coaching like therapy? No, I’m not a therapist, a guru or miracle worker. We may examine some experiences in your past to see what might be causing a barrier or block - but only if it helps you move forward. Coaching is about the present and the steps you'll take into the future.
How do we communicate? We will talk by phone or video chat at a time and on a schedule that is mutually agreed upon.
How long will I need my Coach?
This really depends on you and your goals. Some goals can be met fairly quickly while others take many sessions to get you on the right track and keep you there. Many Coaches suggest 3 months or 10 weekly sessions to start.
How much will it cost?
Coaching costs vary from region to region and Coach to Coach. I offer a variety of coaching packages that are value priced and I am open to negotiation. Remember – there is a cost but the real question must be “What is it WORTH to you to move forwIard in your life?”
When can I start? You can start this very minute by contacting me to schedule a conversation. We will use the call to help you and I decide if coaching is the right fit for you.